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Running Club Time Trial - Wednesday, 12 Dec 2018

Run Time Keepers / Helpers
Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Overall 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:12:49
03:12
00:12:49
03:12
12 Dec 2018
14
2
00:18:13
04:33
00:18:12
04:33
21 Feb 2018
18
3
00:18:30
04:37
00:18:30
04:37
12 Dec 2018
14
4
00:19:51
04:57
00:19:23
04:50
05 Sep 2018
13
5
00:20:20
05:05
00:20:20
05:05
12 Dec 2018
34
6
00:20:26
05:06
00:20:26
05:06
12 Dec 2018
56
7
00:22:38
05:39
00:21:52
05:28
14 Mar 2018
65
8
00:23:00
05:45
00:22:24
05:36
18 Apr 2018
29
9
00:23:32
05:53
00:22:51
05:42
21 Feb 2018
20
10
00:24:08
06:02
00:22:21
05:35
25 Apr 2018
22
11
00:24:14
06:03
00:24:14
06:03
12 Dec 2018
9
12
00:24:30
06:07
00:22:33
05:38
15 Mar 2017
19
13
00:27:36
06:54
00:27:36
06:54
12 Dec 2018
4
Mens 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:12:49
03:12
00:12:49
03:12
12 Dec 2018
14
2
00:18:13
04:33
00:18:12
04:33
21 Feb 2018
18
3
00:18:30
04:37
00:18:30
04:37
12 Dec 2018
14
4
00:20:20
05:05
00:20:20
05:05
12 Dec 2018
34
5
00:20:26
05:06
00:20:26
05:06
12 Dec 2018
56
6
00:22:38
05:39
00:21:52
05:28
14 Mar 2018
65
7
00:23:32
05:53
00:22:51
05:42
21 Feb 2018
20
8
00:24:08
06:02
00:22:21
05:35
25 Apr 2018
22
9
00:24:30
06:07
00:22:33
05:38
15 Mar 2017
19
Ladies 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:19:51
04:57
00:19:23
04:50
05 Sep 2018
13
2
00:23:00
05:45
00:22:24
05:36
18 Apr 2018
29
3
00:24:14
06:03
00:24:14
06:03
12 Dec 2018
9
4
00:27:36
06:54
00:27:36
06:54
12 Dec 2018
4
Overall 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:38:18
04:47
00:33:50
04:13
31 Jan 2018
29
2
00:38:18
04:47
00:33:46
04:13
03 Oct 2018
33
3
00:47:08
05:53
00:44:14
05:31
28 Nov 2018
63
4
00:48:44
06:05
00:40:50
05:06
04 Apr 2018
18
Mens 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:38:18
04:47
00:33:50
04:13
31 Jan 2018
29
2
00:38:18
04:47
00:33:46
04:13
03 Oct 2018
33
Ladies 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:47:08
05:53
00:44:14
05:31
28 Nov 2018
63
2
00:48:44
06:05
00:40:50
05:06
04 Apr 2018
18