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Running Club Time Trial - Wednesday, 16 Jan 2019

Run Time Keepers / Helpers
Personal Best
New Runner
25 Runs (bronze)
50 Runs (silver)
100 Runs (gold)
Overall 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:17:00
04:15
00:16:10
04:02
28 Nov 2018
35
2
00:17:05
04:16
00:12:49
03:12
12 Dec 2018
16
3
00:20:44
05:11
00:18:12
04:33
21 Feb 2018
20
4
00:20:47
05:11
00:20:26
05:06
12 Dec 2018
57
5
00:24:28
06:07
00:22:51
05:42
21 Feb 2018
22
6
00:29:31
07:22
00:29:31
07:22
16 Jan 2019
2
Mens 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:17:00
04:15
00:16:10
04:02
28 Nov 2018
35
2
00:17:05
04:16
00:12:49
03:12
12 Dec 2018
16
3
00:20:44
05:11
00:18:12
04:33
21 Feb 2018
20
4
00:20:47
05:11
00:20:26
05:06
12 Dec 2018
57
5
00:24:28
06:07
00:22:51
05:42
21 Feb 2018
22
Ladies 4km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:29:31
07:22
00:29:31
07:22
16 Jan 2019
2
Overall 8km run results
Position
Name
Time
Pace (km)
PB Time
PB Pace
PB Date
TT runs
1
00:48:55
06:06
00:46:45
05:50
31 Jan 2018
9